We welcome all trainers, current competitors and anyone thinking about competing to join us at our Posing Seminar! Sit back, learn and take notes. Everyone that attends will receive a Free Workout Journal!

Topics that will be covered

  • Posing Practice & Breakout Groups. Lead by our IFBB Pro’s.
  • How to be Stage Ready
  • Contest Prep Information
  • How to enter a contest
  • Tanning Tips
  • 20 Mistakes Not to Make When Preparing for a Show.
  • Learn the different suits for different classes.