“Know Before You Go” Posing Seminar

We welcome all trainers, current competitors and anyone thinking about competing to join us at our FREE “Know Before You Go” Posing Seminar! Sit back, learn and take notes. Everyone that attends will receive a Free Workout Journal!

Topics that will be covered:

  • Posing Seminar & Practice breakout groups  – lead by our IFBB Pro’s
  • How to be Stage Ready
  • Contest Prep Information
  • How to enter a contest
  • Tanning Tips
  • 20 mistakes not to make when preparing for a show
  • Learn the different suits for different classes


June 5th

10:00 am – 1:00 pm

Reign Athletics Gym
3300 Jensen Dr Houston TX 77026