We welcome all trainers, current competitors and anyone thinking about competing to join us at our FREE Workshop! Sit back, learn and take notes from IFBB Pro’s and NPC Judges.

Topics covered at our workshops:

  • How to get your NPC Card
  • Know your height
  • Learn from top IFBB Pro’s
  • Contest Prep Information
  • Tanning Tips
  • Learn the different suits for different classes
  • What it takes to get your IFBB Pro Card
  • Posing Seminar & Practice – lead by our IFBB Pro’s


No Workshops are scheduled at this time. Please keep checking back!